If you or a loved one has ever experienced a fall, you know how terrifying it can be. Oftentimes, a fall can lead to injury and even hospitalization. In fact, roughly 36 million people over the age of 65 fall each year, with 3 million of those falls resulting in emergency room visits. Of those, 800,000 are hospitalized due to a head injury or hip fracture, often caused by falling sideways.

Read on to discover the most common causes of falls in the elderly and some of the steps you can take to prevent them.

As parents age, the need for a safe and welcoming living environment arises. Common home layouts, including stairs, uneven flooring and narrow hallways, can make getting around difficult and increase the possibility of falls.

The solution? An accessible mother-in-law suite.

Learn how to create a handicap-accessible mother-in-law suite that allows your loved one to reside comfortably in a location built for their needs.

For many people, remaining in the home you’ve spent years creating memories in is preferable to entering a nursing home. But day-to-day obstacles can make staying in your home difficult.

Fortunately, there are plenty of tips and alternatives to nursing homes that increase your home’s comfort and accessibility. Explore them in this helpful guide!